Gold has long been a haven for New Zealand investors looking to protect their wealth against inflation and currency devaluation. But in 2026, there are more ways than ever to gain exposure to the precious metal.
The 4 Main Investment Options
We've broken down the four primary methods for Kiwis to invest in gold, ranked by popularity and accessibility.
1. Physical Gold
Buying actual coins, bars, or jewellery. The most direct form of ownership.
- ✔ Tangible asset you can hold
- ✔ No counterparty risk
- ✘ Storage and insurance costs
- ✘ Dealer premiums (spread)
Best For
Long-term wealth preservation
2. Gold Trading (CFDs)
Speculating on price without owning the metal. Allows leverage and short-selling.
- ✔ High profit potential with leverage
- ✔ Profit from falling prices (Shorting)
- ✔ Instant execution & low fees
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3. Mining Stocks
Buying shares in mining companies (ASX/NZX). Offers leverage + dividends.
- ✔ Can outperform physical price
- ✔ Potential for dividends
- ✘ Company operational risks
4. Gold ETFs
Exchange Traded Funds tracking gold price. Easy to buy/sell via stock brokers.
- ✔ Very liquid (easy to sell)
- ✔ Low management fees
- ✘ Management fees (MER)
Best For
Retirement accounts
Summary & Recommendation
For most New Zealanders, the choice comes down to your timeframe and risk tolerance:
- For long-term safety (10+ years): Buy physical bullion from dealers like MyGold or Morris & Watson.
- For active trading: Use a CFD platform like BlackBull Markets to trade shorter-term price movements.
- For growth: Research ASX-listed gold miners who are expanding production.
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